If you can't get out of bed, if you haven't really managed this for days or weeks, try making a list of people who excite you tremendously, a list of people you could actually imagine yourself stalking.
Because here is a secret that people don't really like to admit, although television pretty much says it every hour, in its not-so-subtle way....
The will to stalk is the will to live.
If you begin to visualize the obtaining of the prize, the wonderful movie-like moment when the stalkee turns and smiles at you as in a Duncan Hines commercial, you may find yourself beginning to stir somewhat.
It might at least get you downstairs and carry you through the mechanics needed to prepare and eat a bowl of Froot Loops.
Don't feel discouraged if you can't reach the level of felony right away.
Remember: Grandma Moses didn't start painting until she was like ninety or something.